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Energized at Work

3-Minute Meditations to Transform Overwhelm into Energy in an Instant.

Already exhausted by all the multitasking and back-to-back meetings?

If you haven't tried meditation yet, this mini course will get you started today. This meditation series is designed specifically for the busy woman to get instant energy between meetings and commitments at work.

Try these three unique easy on-the go 3-minute meditations! You can sit at your desk, or bring on travel to transform overwhelm to positive energy in an instant.

Just when you need it!


Program Curriculum


  Welcome!
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  First - Download the FREE Meditation Calendar
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  Start Meditations - Go from Overwhelmed to Energized NOW!
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  Did you enjoy the meditations?
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Your Coach


Ulrika
Ulrika

Ulrika is passionate about helping busy women come back to well-being. She is using self awareness coaching, energy leadership, yoga and meditation to maximize your unique needs for self care, personal growth and success.

Welcome!

Ulrika Sullivan

Certified Professional Life Coach and Yoga Teacher


Frequently Asked Questions


How long can I access these meditations?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like.
What devices can I use the meditations on?
You can access these meditations on any device that you prefer where you can access via a link.

By enrolling you agree to get the "Energized at Work" meditation program and receive weekly informative emails and special offers. You can unsubscribe from the weekly emails whenever you want. Your information will not be shared.

Get started now!