Already exhausted by all the multitasking and back-to-back meetings?
If you haven't tried meditation yet, this mini course will get you started today. This meditation series is designed specifically for the busy woman to get instant energy between meetings and commitments at work.
Try these three unique easy on-the go 3-minute meditations! You can sit at your desk, or bring on travel to transform overwhelm to positive energy in an instant.
Just when you need it!
Ulrika is passionate about helping busy women come back to well-being. She is using self awareness coaching, energy leadership, yoga and meditation to maximize your unique needs for self care, personal growth and success.
Certified Professional Life Coach and Yoga Teacher
By enrolling you agree to get the "Energized at Work" meditation program and receive weekly informative emails and special offers. You can unsubscribe from the weekly emails whenever you want. Your information will not be shared.