Energized in Life

15-minute Meditations to Accelerate Change and the Confidence to take Action.

Need help to stay sane in these crazy times?

This program includes five new unique guided 12-minute meditations designed to accelerate change and give you the confidence you need to take action.

Each meditation is provided in video and audio format.

You'll also get a monthly Monday to Sunday meditation calendar to support regular meditation.

Need personal support to get consistent with meditation?

Contact me on newlightliving.com


Frequently Asked Questions

When does the meditation program start and finish?
The program starts now and never ends! It is a completely self-paced and you have lifetime access to the meditations - you decide when you start and when you finish.
How long do I have access to the meditations?
How does lifetime access sound? After enrolling, you have unlimited access to this meditation program for as long as you like - across any and all devices you own.
What if I don't like the meditations?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 2 days and we will give you a full refund in exchange for feedback.
How are these meditations different from other guided meditations?
These meditations are designed to support you through change and give you the confidence to take action.
Are the meditations downloadable.
Yes, the audio version is downloadable. The video version is not.

Your Coach


Ulrika is passionate about helping busy women come back to well-being. She is using self awareness coaching, energy leadership, yoga and meditation to maximize your unique needs for self care, personal growth and success.


Ulrika Sullivan

Certified Professional Life Coach and Yoga Teacher

Five unique 12-minute guided meditations designed to give you the energy and confidence to kickstart the change that You want to make!