Energized in Life
15-minute Meditations to Accelerate Change and the Confidence to take Action.
If you already enjoyed the free 3-minute meditation program - THIS IS FOR YOU!
This program includes five new unique guided 12-minute meditations designed to accelerate change and give you the confidence you need to take action.
Each meditation is provided in video and audio format.
You'll also get a monthly Monday to Sunday meditation calendar to support regular meditation.
Frequently Asked Questions
Ulrika is passionate about helping busy women come back to well-being. She is using self awareness coaching, energy leadership, yoga and meditation to maximize your unique needs for self care, personal growth and success.
Certified Professional Life Coach and Yoga Teacher
Five unique 12-minute guided meditations designed to give you the energy and confidence to kickstart the change that You want to make!